Jennifer Forney, PhD

Achieving a balanced and healthy lifestyle can be a struggle. As someone who has experienced the ups and downs of diets and lacked the time and/or motivation to exercise, I understand how difficult it can be. 

After years of frustration, I decided to take matters into my own hands and better understand the impact that foods, stress, and physical activity have on our bodies and earned a certification in Holistic Nutrition so I can help others who may be feeling the same way.

If you are looking to simplify your eating habits, learn new nutritional strategies, and move away from the monotony of your current habits, I am here to support you. 

Let's work together to achieve a healthier, happier lifestyle. and discover the benefits of a well-balanced healthy diet.   

There will be challenges but it is a journey worth taking!